Digestive Wellness & Joint Relief
Kohila Ala Kenda is a traditional Ayurvedic porridge made with the root of Lasia Spinosa (Kohila), a medicinal plant highly valued in Sri Lankan indigenous medicine. Rich in dietary fiber and bioactive compounds, this porridge works wonders for digestive health. It provides relief from piles (hemorrhoids), reduces joint pain and inflammation, and has a natural cooling effect on the body. The high fiber content promotes regular bowel movements and helps cleanse the colon. A perfect daily wellness tonic for those suffering from digestive issues, constipation, or joint discomfort.
7 Rare Traditional Rice Varieties, Lasia Spinosa (Kohila Ala) Extract, Traditional Herbal Mix
Mix 2-3 tablespoons with warm water or milk. Cook on low heat for 5-7 minutes, stirring continuously until thickened. Serve with jaggery.